Posted inGender-Based Violence
How I practice self-care after trauma
Key takeaways: Understanding trauma and its triggers is essential for effective self-care, as self-care is…
Posted inGender-Based Violence
How I overcame my experience with abuse
Key takeaways: Understanding and acknowledging the impact of abuse is essential for healing; confronting emotions…
Posted inGender-Based Violence
How I nurture hope after trauma
Key takeaways: Hope is a vital emotion that grows through connection, self-compassion, and recognizing small…
Posted inGender-Based Violence
How I find my voice through writing
Key takeaways: Voice in writing is unique to each individual, reflecting personality and emotions, and…
Posted inGender-Based Violence
How I empower others through my story
Key takeaways: Storytelling fosters connection and empathy, allowing individuals to share vulnerable experiences that resonate…
Posted inGender-Based Violence
How I maintain boundaries post-trauma
Key takeaways: Understanding the impact of trauma on boundaries helps reclaim safety and control through…
Posted inGender-Based Violence
How I cope with flashbacks
Key takeaways: Recognizing and understanding personal triggers and flashback patterns is essential for managing flashbacks…
Posted inGender-Based Violence
How I deal with re-traumatization
Key takeaways: Re-traumatization can occur through triggers that evoke intense emotional and physical responses, highlighting…
Posted inGender-Based Violence
How I deal with societal stigma
Key takeaways: Societal stigma often stems from misunderstanding and can deeply affect individuals' self-identity and…
Posted inGender-Based Violence
How I contribute to prevention efforts
Key takeaways: Preventative efforts, such as community health workshops and youth programs, play a crucial…
