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Blog posts:
What Works for Me in Navigating Relationships
19/12/2024
What Works for Me in Balancing Hormones
18/12/2024
What Works for Me in Menstrual Pain Relief
18/12/2024
What Works for Me During Pregnancy
18/12/2024
What Works for Me in Cycle Tracking
18/12/2024
What I Learned from My Gynecologist
17/12/2024
What Works for Me During Menopause
17/12/2024
What I’ve Learned about Reproductive Rights
17/12/2024
What I Learned from My Birth Plan
17/12/2024
What I Learned about Aging and Reproduction
17/12/2024
How I overcame my experience with abuse
Posted inGender-Based Violence

How I overcame my experience with abuse

Posted by By Clara Whitfield 05/11/2024
Key takeaways: Understanding and acknowledging the impact of abuse is essential for healing; confronting emotions…
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How I nurture hope after trauma
Posted inGender-Based Violence

How I nurture hope after trauma

Posted by By Clara Whitfield 05/11/2024
Key takeaways: Hope is a vital emotion that grows through connection, self-compassion, and recognizing small…
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How I find my voice through writing
Posted inGender-Based Violence

How I find my voice through writing

Posted by By Clara Whitfield 04/11/2024
Key takeaways: Voice in writing is unique to each individual, reflecting personality and emotions, and…
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How I empower others through my story
Posted inGender-Based Violence

How I empower others through my story

Posted by By Clara Whitfield 04/11/2024
Key takeaways: Storytelling fosters connection and empathy, allowing individuals to share vulnerable experiences that resonate…
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How I maintain boundaries post-trauma
Posted inGender-Based Violence

How I maintain boundaries post-trauma

Posted by By Clara Whitfield 04/11/2024
Key takeaways: Understanding the impact of trauma on boundaries helps reclaim safety and control through…
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How I cope with flashbacks
Posted inGender-Based Violence

How I cope with flashbacks

Posted by By Clara Whitfield 01/11/2024
Key takeaways: Recognizing and understanding personal triggers and flashback patterns is essential for managing flashbacks…
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How I deal with re-traumatization
Posted inGender-Based Violence

How I deal with re-traumatization

Posted by By Clara Whitfield 01/11/2024
Key takeaways: Re-traumatization can occur through triggers that evoke intense emotional and physical responses, highlighting…
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How I deal with societal stigma
Posted inGender-Based Violence

How I deal with societal stigma

Posted by By Clara Whitfield 01/11/2024
Key takeaways: Societal stigma often stems from misunderstanding and can deeply affect individuals' self-identity and…
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How I contribute to prevention efforts
Posted inGender-Based Violence

How I contribute to prevention efforts

Posted by By Clara Whitfield 01/11/2024
Key takeaways: Preventative efforts, such as community health workshops and youth programs, play a crucial…
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How I celebrate small victories
Posted inGender-Based Violence

How I celebrate small victories

Posted by By Clara Whitfield 31/10/2024
Key takeaways: Celebrating small victories fosters a sense of fulfillment and motivates individuals to pursue…
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  • Economic Empowerment
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