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Blog posts:
What Works for Me in Navigating Relationships
19/12/2024
What Works for Me in Balancing Hormones
18/12/2024
What Works for Me in Menstrual Pain Relief
18/12/2024
What Works for Me During Pregnancy
18/12/2024
What Works for Me in Cycle Tracking
18/12/2024
What I Learned from My Gynecologist
17/12/2024
What Works for Me During Menopause
17/12/2024
What I’ve Learned about Reproductive Rights
17/12/2024
What I Learned from My Birth Plan
17/12/2024
What I Learned about Aging and Reproduction
17/12/2024
What works for me in therapy
Posted inGender-Based Violence

What works for me in therapy

Posted by By Clara Whitfield 19/11/2024
Key takeaways: Identifying evolving therapy needs, including the balance of emotional support and practical strategies,…
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What support looks like for me
Posted inGender-Based Violence

What support looks like for me

Posted by By Clara Whitfield 19/11/2024
Key takeaways: Understanding personal support needs involves recognizing emotional and practical requirements that can shift…
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What works for me in building trust
Posted inGender-Based Violence

What works for me in building trust

Posted by By Clara Whitfield 19/11/2024
Key takeaways: Trust is foundational in relationships, requiring vulnerability and honesty to foster deep connections…
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What self-defense means for me
Posted inGender-Based Violence

What self-defense means for me

Posted by By Clara Whitfield 19/11/2024
Key takeaways: Self-defense is a mindset of awareness, preparation, and proactive choices, emphasizing the importance…
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What I wish I knew about consent
Posted inGender-Based Violence

What I wish I knew about consent

Posted by By Clara Whitfield 18/11/2024
Key takeaways: Consent is an ongoing dialogue that requires clear communication and mutual understanding, rather…
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What I’ve learned about forgiveness
Posted inGender-Based Violence

What I’ve learned about forgiveness

Posted by By Clara Whitfield 18/11/2024
Key takeaways: Forgiveness is a process of reclaiming personal peace, prioritizing emotional health over the…
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What my trauma taught me about strength
Posted inGender-Based Violence

What my trauma taught me about strength

Posted by By Clara Whitfield 18/11/2024
Key takeaways: Trauma requires acknowledgment and understanding, as it significantly impacts emotions, behavior, and relationships.…
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What resilience means to me
Posted inGender-Based Violence

What resilience means to me

Posted by By Clara Whitfield 18/11/2024
Key takeaways: Personal resilience strengthens through embracing challenges and learning from setbacks, fostering adaptability and…
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What I learned from trauma-informed care
Posted inGender-Based Violence

What I learned from trauma-informed care

Posted by By Clara Whitfield 15/11/2024
Key takeaways: Trauma-informed care emphasizes the importance of understanding individuals' past experiences to foster safety,…
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What I learned from women’s shelters
Posted inGender-Based Violence

What I learned from women’s shelters

Posted by By Clara Whitfield 15/11/2024
Key takeaways: Women's shelters provide crucial resources such as counseling, job training, and legal aid,…
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