Posted inGender-Based Violence
What works for me in therapy
Key takeaways: Identifying evolving therapy needs, including the balance of emotional support and practical strategies,…
Posted inGender-Based Violence
What support looks like for me
Key takeaways: Understanding personal support needs involves recognizing emotional and practical requirements that can shift…
Posted inGender-Based Violence
What works for me in building trust
Key takeaways: Trust is foundational in relationships, requiring vulnerability and honesty to foster deep connections…
Posted inLegal Rights
How I Advocated for My Community’s Rights
Key takeaways: Community rights are fundamental to individual dignity and collective empowerment, emphasizing the importance…
Posted inGender-Based Violence
What self-defense means for me
Key takeaways: Self-defense is a mindset of awareness, preparation, and proactive choices, emphasizing the importance…
Posted inGender-Based Violence
What I wish I knew about consent
Key takeaways: Consent is an ongoing dialogue that requires clear communication and mutual understanding, rather…
Posted inGender-Based Violence
What I’ve learned about forgiveness
Key takeaways: Forgiveness is a process of reclaiming personal peace, prioritizing emotional health over the…
Posted inGender-Based Violence
What my trauma taught me about strength
Key takeaways: Trauma requires acknowledgment and understanding, as it significantly impacts emotions, behavior, and relationships.…
Posted inGender-Based Violence
What resilience means to me
Key takeaways: Personal resilience strengthens through embracing challenges and learning from setbacks, fostering adaptability and…
Posted inGender-Based Violence
What I learned from trauma-informed care
Key takeaways: Trauma-informed care emphasizes the importance of understanding individuals' past experiences to foster safety,…